In 100 g (Grams) of Pork, fresh, variety meats and by-products, tongue, raw there is 1.007 g of Arginine.

oz oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, fresh, variety meats and by-products, tongue, raw

Pork, fresh, variety meats and by-products, tongue, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, variety meats and by-products, tongue, raw are listed below.

Water	65.9 g	65.9	g
Energy (calorie)	225 kcal	225	kcal
Energy (joule)	941 kJ	941	kJ
Protein	16.3 g	16.3	g
Total lipid (fat)	17.2 g	17.2	g
Ash	0.9 g	0.9	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	16 mg	16	mg
Iron, Fe	3.35 mg	3.35	mg
Magnesium, Mg	18 mg	18	mg
Phosphorus, P	193 mg	193	mg
Potassium, K	243 mg	243	mg
Sodium, Na	110 mg	110	mg
Zinc, Zn	3.01 mg	3.01	mg
Copper, Cu	0.07 mg	0.07	mg
Manganese, Mn	0.011 mg	0.011	mg
Selenium, Se	10.4 µg	10.4	µg
Vitamin C, total ascorbic acid	4.4 mg	4.4	mg
Thiamin	0.49 mg	0.49	mg
Riboflavin	0.485 mg	0.485	mg
Niacin	5.3 mg	5.3	mg
Pantothenic acid	0.641 mg	0.641	mg
Vitamin B-6	0.24 mg	0.24	mg
Folate, total	4 µg	4	µg
Folic acid	0 µg	0	µg
Folate, food	4 µg	4	µg
Folate, DFE	4 µg	4	µg
Vitamin B-12	2.84 µg	2.84	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.29 mg	0.29	mg
Vitamin E, added	0 mg	0	mg
Fatty acids, total saturated	5.96 g	5.96	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.02 g	0.02	g
12:0 dodecanoic, lauric fatty acid	0.09 g	0.09	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.31 g	0.31	g
16:0 hexadecanoic, palmitic fatty acid	3.82 g	3.82	g
18:0 octadecanoic, stearic fatty acid	1.73 g	1.73	g
Fatty acids, total monounsaturated	8.13 g	8.13	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.64 g	0.64	g
18:1 undifferentiated	7.3 g	7.3	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.78 g	1.78	g
18:2 undifferentiated	1.7 g	1.7	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.08 g	0.08	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	101 mg	101	mg
Phytosterols	0 mg	0	mg
Tryptophan	0.188 g	0.188	g
Threonine	0.689 g	0.689	g
Isoleucine	0.743 g	0.743	g
Leucine	1.307 g	1.307	g
Lysine	1.333 g	1.333	g
Methionine	0.365 g	0.365	g
Cystine	0.235 g	0.235	g
Phenylalanine	0.675 g	0.675	g
Tyrosine	0.496 g	0.496	g
Valine	0.848 g	0.848	g
Arginine	1.007 g	1.007	g
Histidine	0.409 g	0.409	g
Alanine	0.861 g	0.861	g
Aspartic acid	1.515 g	1.515	g
Glutamic acid	2.052 g	2.052	g
Glycine	1.205 g	1.205	g
Proline	0.861 g	0.861	g
Serine	0.678 g	0.678	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Pork, fresh, variety meats and by-products, tongue, raw